Thinking about therapy and not sure where to start?

Secure and confidential. We respond within 1 business day.

Have a question before booking? Send us a message below.

You’re welcome to book a free consult or reach out with questions - whatever feels most supportive right now.

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Thank you!

You’re welcome to share as much or as little as you want. We respond within one business day.

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Have a question?

We've received your message and will get back to you shortly! 

Thank you!

What happens next?

I personally review every inquiry. Here is what you can expect:

1. Direct Response: I will reach out to you personally the same day to schedule a time to talk.

2. Free Consultation: We’ll have a brief, 15-minute phone consultation. This gives me a general overview of what you’re seeking and helps determine the best next step.

3. Matching with a Therapist: Based on our conversation, I’ll recommend a therapist on our team whose experience aligns with what you’re looking for, so care can begin smoothly.